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Beverly Hills Karate Academy-About Us
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9085 Santa Monica Blvd
Los Angeles, CA 90069

Adult Classes

At the Beverly Hills Karate Academy our main objective in the adult program is to improve our students’ physical condition and to teach them superior self-defense skills in case they ever need it. We also teach our students to focus their energies in a positive way to meet the challenges of everyday life.

Regardless of the martial arts system one chooses to learn, the emphasis first is to get our students in top physical condition with strength training, flexibility training and a full aerobic workout to increase endurance and maintain a healthy weight. In our martial arts classes, the focus is always on giving the students the skills necessary to respond to any type of confrontation quickly, effectively and with confidence so they can overcome any aggressor with ease.

An added bonus of martial arts training is its great stress reduction benefits. When you work out vigorously by punching, kicking and striking, much of your tension and stress evaporates and a sense of calm and peacefulness takes over. Many of our adult students remark that the stress relief they gain from training is one of the most value benefits of a martial arts workout.

If you want to relieve tension and stress, gain self confidence, burn calories and boost energy, as well as become a skilled fighter, any of the adult martial arts programs at the Beverly Hills Karate Academy will give you all that and more.

Don’t hesitate; come in and try a free class—it will change your life. 

Benefits of Martial Arts Training for Adults

  • Increases cardio-vascular fitness
  • Improves flexibility and coordination
  • Boosts vitality and energy
  • Develops strength and endurance
  • Relieves stress
  • Enhances self esteem
  • Instills mental clarity and focus
  • Endows one with a positive spirit
  • Develops dynamic self-defense and combat skills
  • Increases self confidence to meet the stress of daily life
  • For a full schedule of adult classes, please call the Beverly Hills Karate Academy at (310) 275-2661.